The answer is more food, not less!! Drop what questions you have below!
Why the answer on a GLP-1 is often more food, not less: how eating too little stalls weight loss, why enough protein and calories protect your muscle and energy, and how to eat well while your appetite is down on a weight loss shot.
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Macros 101: How Your Body Uses Food on GLP-1s | Belle Nutrition Lesson 4Megan Ostler, MS, RDN · 28:28Did this help?
