Feel Good Friday

Happy Friday! 🌞 It's Feel Good Friday — our weekly check-in where the only agenda is celebrating you. What are you celebrating this week? What big or small victories have you had that we can celebrate with you? Wins come in every size: • A number on the scale — or a number you finally stopped checking • A meal you planned instead of grabbed • A walk, a workout, a stretch • More energy, better sleep, a clearer head • A boundary you held • Simply not quitting Share yours below — then give someone else's win a like or a comment. We rise together. 🎉

1. Belle member

   I was able to take advantage of the wonderful scratch off for the Tirzepitide, which has made it affordable now without me having to worry about how I was going to afford it. I have also had the opportunity to tell a very dear ”surrogate” daughter about Belle and how much a glp-1 might help her. My biggest celebration this week has been fully realizing that I am worthy of this journey and that I am finally doing this for me only. That alone is huge but it is also blissfully enough.

2. Belle member

   I signed up to go to one of those stretch zones next week!!

3. Belle member

   A couple of wins here! 1. The scale continues trending downward after stalling for two weeks 🙏 2. I have built so much discipline when it comes to work and handing out donuts!! I used to eat 4!! Now I eat half and fit it into my calorie deficit 🙏

4. Belle member

   The scale finally moved this week - after an almost 6 month stall! Was able to walk the dog 2 miles today - usually both of us are ready to be done after 1 mile.

5. Belle member

   So thankful for consistent weight loss at this point…I know it won’t potentially always be that way, so I celebrate every week that it does! I’m almost 60 pounds lighter since the end of March…I can’t say enough how life changing these meds have been for me!! 🥹🙌❤️

6. Belle member

   @member’ve always wanted to do that! Please update after!

7. Belle member

   Non-weight related. I started studying to take my PMP exam - enhancing my skills to become a certified Project Manager! 🤓

8. Belle member

   @member I just went through the PMP classes in July! I need to study and go take my text before end of year!! How exciting!

9. Belle member

   @member congratulations! Great job!👏👏👏

10. Belle member

    @member that’s awesome! Congratulations!🎉🎈

11. Belle member

    @member that’s awesome! Good job! 👏 👏👏

12. Belle member

    @member awesome! I feel extremely lucky because on my first dose the sugar obsession completely shut off. I’m like @member, I take a bite and I’m done.

13. Belle member

    @member 🔥 Congrats for finishing the course! You probably just need to schedule the exam - it will force you to do it before the end of the year! Have you checked out Andrew Ramdayal? He has lots-o-great resources (free) on YouTube and LinkedIn too.

14. Belle member

    @member boy do I feel uninformed - what is a stretch zone?

15. Belle member

    @member Lange thank you 🙏

16. Belle member

    @member how great for you! And yes, you ARE worthy! 😊♥️👏👏

17. Belle member

    My celebration is 12 months free of UTI’s!

18. Belle member

    @member Lange thank you my friend! I appreciate your support and encouragement so much!! ❤️😊