Feel Good Friday

Friday's here — and you know what that means. 💛 Feel Good Fridays are for celebrating out loud. What are you celebrating this week? What big or small victories have you had that we can celebrate with you? It doesn't have to be dramatic to matter: • You drank the water • You stayed on schedule with your plan • You got through a hard week without falling off track • Someone noticed a change in you • You felt proud of yourself, even for a second Tell us in the comments — then scroll down and celebrate someone else. 🎉

1. Belle member

   Ok, I will be the first😂- I have finally got a routine where I am FINALLY sleeping 😴 great! (Including-split dosing Tirz, HRT, strength training/cardio, peptides)❤️❤️❤️

2. Belle member

   I feel excited. I’m just starting, but I feel hopeful about my health for the first time in years. This then motivates me to do the things I need to do.

3. Belle member

   @member That’s awesome! Sleep is SO important to our overall health and longevity.

4. Belle member

   Happy Friday!! I am celebrating me being okay with eating something that wasn’t planned or counted, AND noticed that I was only able to eat a smaller portion though it tasted mighty delicious. The med is definitely working for me. It feels great to enjoy food, but not overindulgence.

5. Belle member

   I love Fall and all the comes with it. One of my favorite Fall treats is Candy Corn. I very rarely get them because I have ZERO self-control. This year is different! I got a bag and I can actually eat a handful and walk away. It is a very surreal feeling, lol.

6. Belle member

   @member’t it an amazing feeling!?! 😄

7. Belle member

   Walking away from a bag of candy corn is a real Fall win, Rhiannon!

8. Belle member

   Got my workouts in.

9. Belle member

   I have more energy and appetite!

10. Belle member

    OH HAPPY DAY! I just recieved my first order .IM SO EXCITED TO BE APART! Ty for caring enough to create, share to make a better day.! ♡ DR.Taylor And all belle associates. Just about to try!

11. Belle member

    @member what used to get me are those little pumpkins 🫪 I would eat bags of them🤪. Not anymore, I have walked past them several times now. Don't even think about wanting any of them. 🥳.

12. Belle member

    Wow! Y'all weren't playing! This is fantastic ♡♡♡♡♡

13. Belle member

    @member how are you feeling with the HRT?

14. Belle member

    @member I’m so excited for you, friend!

15. Belle member

    @member love that you are having that healthy relationship with food!💙

16. Belle member

    @member control is such a huge part of our life that GLPs give back. Well done, friend!

17. Belle member

    @member this is amazing!

18. Belle member

    @member energy is amazing! Spend that energy doing something you love!

19. Belle member

    @member right?!

20. Belle member

    @member love that!!!

21. Belle member

    @member thanks

22. Belle member

    @member hi Olivia☺️ great! I am on the patch at 0.05mg twice a week, 100mg progesterone and vaginal cream 1-2 times/week. (And of course face cream with Estriol 🤗)! No more hot flashes at all, sleep improved totally (but, I think that is from the stacked regimen as a whole). So much better!

23. Belle member

    @member so happy for you! You are on your way! 👏👏

24. Belle member

    @member definitely a win! (I’m not worried about me attacking the Halloween candy - my son would have any amount gone in 24 hours!)

25. Belle member

    @member of course you did because you matter!!

26. Belle member

    @member congratulations! You are doing the thing! 😄👏👏

27. Belle member

    YES YES YES

28. Belle member

    This week I hit my one year in maintenance yesterday and I am staying below goal weight without tracking or skipping over a few things that tempt me. I find one bite of a cookie now is all I want to eat and it don’t taste great anymore. From 163 to 125- and a size 2 in most pants or shorts

29. Belle member

    @member awesome good for you

30. Belle member

    @member health is so important and you have started that so it only gets better when you get into it more!

31. Belle member

    @member nice to eat what you want for sure. 👍. Doing great

32. Belle member

    @member awesome victory

33. Belle member

    @member now that is definitely something to be proud of life get busy and it easy to put off

34. Belle member

    @member that wonderful

35. Belle member

    @member nice how exciting

36. Belle member

    @member excellent! You are a role model for the rest of us! 👏👏👏

37. Belle member

    @member Lange oh thank you 🙏 I just feel I been down the road longer and learned by trail and error just like life 😊. Your words are so kind thank you

38. Belle member

    @member this is where I hope to be one day when in maintenance!!

39. Belle member

    @member love ya girl!!

40. Belle member

    I ordered new workout clothes and a Large sports bra fit! I have gone from a 2XL sometimes a 3XL now I am a L/XL!

41. Belle member

    @member congratulations! That's so exciting! 😁

42. Belle member

    @member Lange Yep! I would be chowing down on Halloween Candy🤪🫪

43. Belle member

    @member Lange love you back too❤️🫶🏻

44. Belle member

    I’m celebrating the fact that I am finally putting my health first for a change. I have always put everyone else first and made sure they had what they needed while settling for whatever was left for myself. When I started this journey, I decided that I was worth the effort. I am 65 years old and this is the first time I have ever done that.

45. Belle member

    Today my 6 year old son and I started running to his bus stop, we didn't even stop. It's about a 4 to 5 min walk/ semi hilly, but we ran the dang thing. Once we got to the top I was like wow we just ran that with out stopping..I didn't even noticed it till I felt some sort of heart burn or I think my esophagus was burning 🤣 But it felt Great. We made it just on time, once I turned back around, a neighbor of mine was like, "I see you girl, you ran that hill!" 🤩. It was such a Great feeling. I think my body is finally ready to take some more on! 😁

46. Belle member

    @member you will be I know your hard work and dedication will pay off for you too!!

47. Belle member

    @member that so awesome happy for you

48. Belle member

    @member totally relate to finally putting yourself first. So happy you done that as I need to work hard on that for a change but kind of hard with aging mom and a handicap son.

49. Belle member

    @member way to go. I can see your six year old keeping you very busy. Congratulations on a big accomplishment

50. Belle member

    @member thank you..yes he really does.

51. Belle member

    @member 😂😂

52. Belle member

    @member how excellent is that? Great job!

53. Belle member

    @member I can empathize - I’m 70 and I have put off my health for so many years! But it feels good to know I am taking the necessary steps to be here for a long time. I want to be around when my grandchildren make me a great grandmother!

54. Belle member

    @member that is truly awesome! Good for you!

55. Belle member

    Well I’m late to the party, but I’m proud of the fact I have lost 33 inches overall and I am 32% to my goal weight! I couldn’t be happier!

56. Belle member

    @member Lange that's great! Congratulations!

57. Belle member

    @member thanks! I have been doing the math in my head - but then I remember the likelihood of a stall happening and I don’t have the math for that!😂😂

58. Belle member

    @member Lange 😅 yeah!!! But we got this, we will get there

59. Belle member

    I absolutely ❤️ Blu Razz . And a big win! My husband loves it aswell! Our journeys are a little tastier now🤩

60. Belle member

    @member love the HydroBelle! I have the berry and lemon lime.

61. Belle member

    Love that we get all the cool😎 ppl stuff first!

62. Belle member

    Soo 👍